Yoga, held by the rhythm of the tide.

Practice where the palms meet the tide.

Set back from a quiet lane off Camotim Rd, the studio keeps things unhurried — no mirrors, no performance, just breath, posture, and stillness in the order the body actually needs them.

Every drop-in class blends Hatha yoga with guided meditation, paced for whoever is on the mat that morning — first-timers and long-time practitioners alike. Yoga mats are provided, so you only need to bring yourself, barefoot and unhurried.

Can't make a single class work? The five-day foundation course walks beginners through the basics at a gentler pace, before folding into the regular Monday–Saturday schedule.